HPR 406 Stress Management

Designed to help assist individuals to better identify, understand, and manage their own stressors and stress response. Numerous stress management techniques are demonstrated to enhance students' professional practice in the health and psychology fields. Offered spring semester only. Prerequisites: EN 102, and PSY 101 or PSY 110. (Also listed as PSY 406.) Liberal Arts Core/University Requirements Designation: SS-2. (3)